.page-hero[data-astro-cid-ng55646e]{padding:60px 0 80px;text-align:center;background:var(--bg-warm)}.page-tag[data-astro-cid-ng55646e]{display:inline-block;color:var(--sage-dark);font-size:.9rem;font-weight:600;text-transform:uppercase;letter-spacing:1px;margin-bottom:16px}.page-hero[data-astro-cid-ng55646e] h1[data-astro-cid-ng55646e]{font-size:2.8rem;margin-bottom:16px;max-width:900px;margin-left:auto;margin-right:auto;line-height:1.2}.page-hero[data-astro-cid-ng55646e] p[data-astro-cid-ng55646e]{max-width:600px;margin:0 auto;color:var(--text-muted);font-size:1.1rem}.article-content[data-astro-cid-ng55646e]{padding:40px 0 80px}.article-body[data-astro-cid-ng55646e]{max-width:800px;margin:0 auto}.intro-section[data-astro-cid-ng55646e]{margin-bottom:48px}.lead[data-astro-cid-ng55646e]{font-size:1.25rem;line-height:1.8;color:var(--text);font-weight:400;margin-bottom:24px}.intro-section[data-astro-cid-ng55646e] p[data-astro-cid-ng55646e]{margin-bottom:20px;line-height:1.8}.content-section[data-astro-cid-ng55646e]{margin-bottom:48px}.content-section[data-astro-cid-ng55646e] h2[data-astro-cid-ng55646e]{font-size:2rem;margin-bottom:24px;color:var(--text)}.content-section[data-astro-cid-ng55646e] h3[data-astro-cid-ng55646e]{font-size:1.4rem;margin-bottom:16px;margin-top:28px;color:var(--text)}.content-section[data-astro-cid-ng55646e] p[data-astro-cid-ng55646e]{margin-bottom:20px;line-height:1.8;color:var(--text)}.content-section[data-astro-cid-ng55646e] ul[data-astro-cid-ng55646e]{margin:24px 0;padding-left:28px}.content-section[data-astro-cid-ng55646e] li[data-astro-cid-ng55646e]{margin-bottom:12px;line-height:1.8;color:var(--text)}.highlight-box[data-astro-cid-ng55646e]{background:var(--cream);border-left:4px solid var(--sage);padding:28px 32px;margin:32px 0;border-radius:8px}.highlight-box[data-astro-cid-ng55646e] h3[data-astro-cid-ng55646e]{font-size:1.2rem;margin-bottom:20px;margin-top:0}.highlight-box[data-astro-cid-ng55646e] ul[data-astro-cid-ng55646e]{list-style:none;padding-left:0}.highlight-box[data-astro-cid-ng55646e] li[data-astro-cid-ng55646e]{margin-bottom:16px;padding-left:24px;position:relative}.highlight-box[data-astro-cid-ng55646e] li[data-astro-cid-ng55646e]:before{content:"→";position:absolute;left:0;color:var(--sage);font-weight:700}.two-column-list[data-astro-cid-ng55646e]{display:grid;grid-template-columns:repeat(2,1fr);gap:28px;margin:32px 0}.benefit-item[data-astro-cid-ng55646e]{background:var(--bg-warm);padding:24px;border-radius:12px}.benefit-item[data-astro-cid-ng55646e] h3[data-astro-cid-ng55646e]{font-size:1.1rem;margin-bottom:12px;margin-top:0;color:var(--sage-dark)}.benefit-item[data-astro-cid-ng55646e] p[data-astro-cid-ng55646e]{font-size:.95rem;margin-bottom:0;line-height:1.7}.featured-quote[data-astro-cid-ng55646e]{margin:48px 0;padding:40px;background:linear-gradient(135deg,var(--sage) 0%,var(--olive) 100%);border-radius:16px;text-align:center}.featured-quote[data-astro-cid-ng55646e] blockquote[data-astro-cid-ng55646e]{font-family:Fraunces,serif;font-size:1.5rem;color:#fff;font-style:italic;line-height:1.6;margin-bottom:16px}.featured-quote[data-astro-cid-ng55646e] cite[data-astro-cid-ng55646e]{color:#ffffffd9;font-size:1.1rem;font-style:normal}.quote-box[data-astro-cid-ng55646e]{margin:40px 0;padding:32px;background:var(--cream);border-radius:12px}.quote-box[data-astro-cid-ng55646e] blockquote[data-astro-cid-ng55646e]{font-family:Fraunces,serif;font-size:1.3rem;color:var(--sage-dark);font-style:italic;line-height:1.6;margin-bottom:12px}.quote-box[data-astro-cid-ng55646e] cite[data-astro-cid-ng55646e]{color:var(--text-muted);font-size:1rem;font-style:normal}.insight-box[data-astro-cid-ng55646e]{background:var(--sage-light);padding:28px 32px;margin:32px 0;border-radius:12px}.insight-box[data-astro-cid-ng55646e] h3[data-astro-cid-ng55646e]{font-size:1.2rem;margin-bottom:12px;margin-top:0;color:var(--sage-dark)}.insight-box[data-astro-cid-ng55646e] p[data-astro-cid-ng55646e]{margin-bottom:0;color:var(--text)}.practice-grid[data-astro-cid-ng55646e]{display:grid;grid-template-columns:repeat(2,1fr);gap:24px;margin:32px 0}.practice-item[data-astro-cid-ng55646e]{background:#fff;border:1px solid var(--sand);padding:24px;border-radius:12px}.practice-item[data-astro-cid-ng55646e] h3[data-astro-cid-ng55646e]{font-size:1.05rem;margin-bottom:12px;margin-top:0;color:var(--sage-dark)}.practice-item[data-astro-cid-ng55646e] p[data-astro-cid-ng55646e]{font-size:.95rem;margin-bottom:0;line-height:1.7}.action-steps[data-astro-cid-ng55646e]{margin:40px 0}.step[data-astro-cid-ng55646e]{display:flex;gap:20px;margin-bottom:32px;align-items:flex-start}.step-number[data-astro-cid-ng55646e]{flex-shrink:0;width:48px;height:48px;display:flex;align-items:center;justify-content:center;background:var(--sage);color:#fff;border-radius:50%;font-family:Fraunces,serif;font-size:1.3rem;font-weight:500}.step-content[data-astro-cid-ng55646e] h3[data-astro-cid-ng55646e]{font-size:1.2rem;margin-bottom:8px;margin-top:4px}.step-content[data-astro-cid-ng55646e] p[data-astro-cid-ng55646e]{margin-bottom:0;font-size:.95rem}.conclusion-section[data-astro-cid-ng55646e]{margin:48px 0;padding:40px;background:var(--bg-warm);border-radius:16px}.conclusion-section[data-astro-cid-ng55646e] h2[data-astro-cid-ng55646e]{font-size:2rem;margin-bottom:24px}.conclusion-section[data-astro-cid-ng55646e] p[data-astro-cid-ng55646e]{margin-bottom:20px}.cta-section[data-astro-cid-ng55646e]{margin:48px 0}.cta-box[data-astro-cid-ng55646e]{background:linear-gradient(135deg,var(--sage) 0%,var(--olive) 100%);padding:48px;border-radius:16px;text-align:center}.cta-box[data-astro-cid-ng55646e] h2[data-astro-cid-ng55646e]{color:#fff;font-size:2rem;margin-bottom:16px}.cta-box[data-astro-cid-ng55646e] p[data-astro-cid-ng55646e]{color:#ffffffe6;margin-bottom:28px;font-size:1.1rem}.cta-box[data-astro-cid-ng55646e] a[data-astro-cid-ng55646e]:not(.btn){color:#fff;text-decoration:underline}.btn[data-astro-cid-ng55646e]{display:inline-block;background:#fff;color:var(--sage-dark);padding:14px 32px;border-radius:8px;font-weight:600;transition:all .3s}.btn[data-astro-cid-ng55646e]:hover{background:var(--cream);transform:translateY(-2px)}.references-section[data-astro-cid-ng55646e]{margin-top:60px;padding-top:40px;border-top:2px solid var(--sand)}.references-section[data-astro-cid-ng55646e] h3[data-astro-cid-ng55646e]{font-size:1.3rem;margin-bottom:20px;color:var(--sage-dark)}.references-list[data-astro-cid-ng55646e]{list-style:none;padding-left:0}.references-list[data-astro-cid-ng55646e] li[data-astro-cid-ng55646e]{margin-bottom:12px;font-size:.9rem;color:var(--text-muted);line-height:1.6}.references-list[data-astro-cid-ng55646e] a[data-astro-cid-ng55646e]{color:var(--sage-dark)}@media (max-width: 900px){.page-hero[data-astro-cid-ng55646e] h1[data-astro-cid-ng55646e]{font-size:2.4rem}.two-column-list[data-astro-cid-ng55646e],.practice-grid[data-astro-cid-ng55646e]{grid-template-columns:1fr}}@media (max-width: 600px){.page-hero[data-astro-cid-ng55646e] h1[data-astro-cid-ng55646e]{font-size:2rem}.lead[data-astro-cid-ng55646e]{font-size:1.1rem}.content-section[data-astro-cid-ng55646e] h2[data-astro-cid-ng55646e]{font-size:1.6rem}.featured-quote[data-astro-cid-ng55646e]{padding:28px 20px}.featured-quote[data-astro-cid-ng55646e] blockquote[data-astro-cid-ng55646e]{font-size:1.2rem}.cta-box[data-astro-cid-ng55646e]{padding:32px 24px}}